Language Spoken : English & Mandarin
Profession : Full Time Swimming Instructor
Coaching Experience : 6 years
Personal Coaching Mantra:
Swimming and deep water workout exercise is of benefit to anyone. Pregnant women are no exception.
I have coach pregnant womens for many years and these exercises can reduce the length of labor, shorten the recovery time, and even help with postpartum weight management.
The fact that we need to exercise is not in question. The bigger questions is how and when do we exercise? Register on line today and I’ll be your personal coach.
